• Summer Reflections

    Summer Reflections

    A Life Well Lived

    Late last year my family and wider whanau gathered to celebrate the life of my Nana who passed away peacefully at the age of 97.   So much of who I am and what I do is a reflection of her life and the lessons she passed on to those around her...

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  • Summer Time!

    Summer Time!

    A Summer Smoothie

    With summer on my mind, I thought I’d share a smoothie I’ve been enjoying this week that contains hemp seeds. These little beauties are something I’ve only just discovered...

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